Soccer Training has drastically changed and what you think you know probably isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's most likely counter productive. What do I mean by that?
Well the most beneficial way to becoming certainly the best soccer player you are able to, or even if you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. In the event that you're currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then be sure your defense is off working on defensive strategies too.
Additionally, players should be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to be sure that you or perhaps your players are practicing individually in case you would like to sky-rocket their abilities to the next level. Think of soccer practice as a moment to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know the average time a player has the ball in a given game is 9 15 seconds? So you have to learn that the time you have the ball is very important. Just as important you need to understand that the time off the ball has to be much more sharp since that's a vast majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both very common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game changing player. Individual skill, speed, conditioning, and what I call your soccer I.Q. which is the ability to out think individuals on the area are only a couple of aspects of overall soccer training. You must also understand exactly where you have to be, where the teammates of yours need to be and where the ball has to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a significant shock to you but let's think about the 9 seconds you've the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they require some physical running that is easy to train for, they are mostly mental.
Most people, particularly in America, tend to play soccer physically. Simply because I outsmarted people constantly, I was generally the smallest yet best player on the pitch. How do you recognize if you need to go in for a slide tackle or perhaps you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to street soccer go and should you turn him inside towards another teammate that is supporting you?
These are all things coaches do fail in teaching kids. Please do not make that mistake! I cannot stress that enough. There is a big line between being a soccer player and an incredible soccer player. But there is a very fine line between an excellent soccer player and an epic soccer player that people will remember, will need to play with, and fear playing against.
This all begins with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who can capitalize on another team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.